A practical guide to sprouting at home: which jar or tray to use, soak and harvest times for nine common seeds, how often to rinse in a hot South African summer, how to store sprouts, what not to sprout, and how to tell root hairs from mould.
November 2026
Why Your Fresh Milled Sourdough Is Flat, and How to Fix It
A 100% fresh milled sourdough spreads flat for four reasons: over-fermentation, undeveloped gluten, bran cutting the network, and hydration judged too early. A diagnostic table, the numbers experienced millers use, and a schedule that works.